Description
7 day mini course
In just an hour, you will learn all you need in order to start nourishing your most important relationship and how to apply these powerful techniques in your life! Get ready to finally experience happiness, fulfilment, and confidence on a daily basis!
- Day 1: Introduction to Meditation
- Day 2: Building Your Morning Ritual
- Day 3: Daily Journalling
- Day 4: Healthy Eating & Exercise
- Day 5: Self Forgiveness
- Day 6: Schedule 30 Minutes of Self-Care Time
- Day 7: Perform an Act of Kindness
Reviews
There are no reviews yet.