Self-Love Coaching

What is a Self-Love Coach?

Did you know?

4% of women worldwide consider themselves “beautiful” (Dove campaign).
90% of eating disorders are found in females (National Association for Self Esteem)
73% of women lack the confidence to pursue a job opportunity beyond their experience (Dove campaign).

These statistics are disturbing – even more so when I realize how much I used to identify with them. Does this resonate with you, as well?

Self-love coaching frees you from your inner critic, releases the confines of social conditioning, stops self-doubt, and helps you embrace your true self. It gives you tools to nurture a loving relationship with yourself, your body, and your mind.

Coaching is a series of empowering, confidential conversations within a safe, judgment-free environment. Together, we will release old patterns and negative beliefs that are no longer serving you. From there, we will lovingly rebuild your relationship with yourself by instilling positive routines and thoughts. Think of me as the ultimate matchmaker, and the person I am setting you up with is you.

No more people-pleasing, chasing approval or putting your needs last. Just fierce, courageous, intentional, juicy self-love.